• Reiki helps people who are going through alcohol or drug recovery programs by assisting in stress reduction and allowing a persons energy to assist in greater healing. Studies have shown that including Reiki in your recovery program helps with self esteem and allows you to continue your path of recovery.
• Reiki may help to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki.